Mystery and Myths about swimming
August 25, 2010 at 2:36 pm | Posted in Mysterys and myths | Leave a commentTags: 1924 summer olympics, 1930, 1936 summer olympics, 1950 olympics, 1960, 1972, 1976 olympics, 22 degrees, 247swim, 50m pools, diving blocks and tumble turns in the Olympics?, do swimmer sweat?, do women float easier on water than men? yes, guy gilpatrick, lane ropes, mysterys and myths, no, olympic swimming pool, persian divers, questions and answers, swimming, swimming goggles, swimming myths and mysterys, tempreture, totoise shells, When did they start to use swimming goggles, Who invented swimming goggles?
Do you have an unsolved mystery or myth about swimming?
Then this is the page for you.
Below are some mystery and myths questions and answers about swimming:
1. Q= Do swimmers sweat? – Do Olympic swimmers sweat during and/or after their race?
A= The answer definitively is yes they do. When swimming, your whole body sweats. As soon as you get hot, the body’s mechanism starts to sweat. If you weighed yourself after a swim, you’d be lighter, thanks to the fluid loss that came from sweating. Also when you sweat, while you are swimming you lose salts so it is important you drink a juice with a pinch of salt in it or have an energy drink (such as powerade).
2. Q= How cold are Olympic swimming pools?
A= According to FINA rules, the water temperature must be 25 – 28 C (77 – 82 F).
3. Q= Who invented swimming goggles?
A= Persian divers are the first known users of swim goggles. They used polished tortoise shells to protect their eyes. In the 1930s, Guy Gilpatrick used swim goggles to protect his eyes from saltwater. But small swim goggles didn’t come into wide use until the 1960s. They were crude, sometimes painful instruments that were basic eye protection from the chemicals in the water. They were useless for competition because they fell off during dives and turns. By 1972, though, they had become a standard part of every swimmer’s equipment.
4. Q= When did they start to use swimming goggles, lane ropes, 50m pools, diving blocks and tumble turns in the Olympics?
A= The 1924 Summer Olympics were the first to use the standard 50 meter pool with marked lanes. In the freestyle, swimmers originally dived in from the pool walls, but diving blocks were incorporated at the 1936 Summer Olympics. The flip turn was developed by the 1950s and goggles were first used in the 1976 Olympics.
5. Q= Why do women float more easily in water than men?
A= Women float easier then men because the women have more fat tissue than men, and have a better distribution of it. Woman’s bones are less heavy and smaller, and their muscles are more flexible and lightweight.
Swimming, Diving and Synchronised Swimming facts:
The crawl technique used in Freestyle Swimming was developed by a British swimming instructor named J Arthur Trudgeon, who based it on a Native American style of swimming that he had discovered during a trip to South America in the 1870s.
Johnny Weissmuller, the first man to swim 100 metres in under a minute, was just as famous out of the pool: he played the role of Tarzan in 12 times on the silver screen.
The first official tie for a gold medal in Olympic Swimming history came in Los Angeles 1984, when American teammates Nancy Hogshead and Carrie Steinseifer swam identical times in the 100m Freestyle event.
The swimming pool for the London 1908 Olympic Games was built on the infield of the Athletics track at White City Stadium, and the competition was held outdoors.
Underwater Swimming featured at the Paris 1900 Games. Competitors earned points for the length of time and distance they were underwater.
Evidence of people swimming for sport dates all the way back to Ancient Egyptian and Ancient Greek times. Now hugely popular around the world as a leisure activity and a competitive sport, Swimming has featured at every modern Games and remains a real Olympic crowd-pleaser.
At Seoul 1988, America’s Greg Louganis fell unconscious into the pool after hitting his head on the 3m springboard at the start of a preliminary-round dive. Amazingly, he recovered to win the gold medal in the final.
In the 19th century, gymnasts performed over water in an exercise called ‘fancy diving’. This led to the development of modern-day Diving.
Competitive diving developed from gymnastics in the 18th century, when gymnasts in Sweden and Germany began to perform tumbling routines into water. Along with Swimming, Synchronised Swimming and Water Polo, the elegant yet dramatic sport of Diving is one of four disciplines that make up the Olympic sport of Aquatics.
Synchronised Swimming grew out of the ornamental water ballets of the late 19th and early 20th centuries, which became popular in Europe and the US thanks to pioneers such as Australian swimmer Annette Kellerman. The first competitions
Synchronised Swimming began as a sport for men in the 1800s. It is now one of two sports on today’s Olympic programme to be contested only by women. The other is Rhythmic Gymnastics.were held in the 1930s, five decades before the sport made its Olympic debut in 1984.
Synchronised Swimming became an Olympic sport at the Los Angeles 1984 Games, with solo and duet events.
Swimming Glossary:
Long course: A 50m pool of the type used in Olympic competition, as opposed to a short course measuring 25m.
Medley: A combination event in which a swimmer or team swims separate legs of backstroke, breaststroke, butterfly and freestyle.
Negative split: When an athlete swims the second half of a race faster than the first half.
Open turn: A type of turn for which swimmers must touch the end of the pool with their hands.
Tumble turn: An underwater roll at the end of a lap, which allows swimmers to push off from the end of the pool with their feet.
Diving Glossary:
Armstand: A platform dive that begins from a handstand position.
Platform: A fixed diving board, at least 6m long and 3m wide.
Pike: A diving position for which the diver bends the body at the hips, keeping the legs straight.
Springboard: A flexible diving board, at least 4.8m long and 50cm wide.
Tuck: A diving position for which the diver curls up into a ball, holding the shins towards the body.
Synchronised Swimming:
Back layout: A position in which the swimmer holds herself flat and face up on the water’s surface while sculling.
Deckwork: The initial movements performed by swimmers after the music starts but before they enter the water.
Eggbeater: A powerful way of treading water that allows the swimmer to perform arm movements while staying afloat.
Scull: Underwater hand movements designed to move and support the body in the pool.
Have you got a question, mystery or a myth about swimming that you want an answer too?.
Leave a comment below and we will add your question and answer to the above list.
Thanks
Holly xxx
Guide to your Synchronised swimming Costume design
August 16, 2010 at 8:25 pm | Posted in Guide to your Synchronised swimming Costume design, Synchro Swimming | 4 CommentsTags: 247swim, back, colours, front, Guide to your Synchronised swimming Costume design, perfect
Dolfin has a new range of metalic swimming costumes ideal for synchronised swimming, this is their winter 2011 dolfin metallic range:
Here are all the Front designs of costumes:
Here are all the Back designs of Syncho Swimming Costumes:
I hope this guide helps you to find your perfect synchro swimming costume.
Thanks. Holly xxx
Gifts/Presents for Syncronised Swimmers
August 16, 2010 at 8:00 pm | Posted in Swimming gifts/birthday or Christmas presents, Synchro Swimming, Synchro swimming gifts/presents | 1 CommentTags: 109things.com, 247swim, action fit, birthday, christmas, daisy flower design hat, ebay, gift, gifts, new look, nose clips, sequin synchro swimming costume, swim, swim hat, swimming costume, swimming hat, synchro swimming, synchronised swimming, The Pursuit of Excellence: Synchronized Swimming DVD, vintage
A fantasically glamorous swim hat! Be seen in style with this vintage style flower petal swim hat. White Daisy flower design. Nylon flowers. The hat has a plastic waterproof lining. Both fashionable and practical, these stylish hats will protect your hair from the effects of chlorine.
This is on ebay for £26.00 (Inc. Postage) and is sold for worldwide.
This sparkly swimming costume is from a shop called ‘New Look’ and and was originally £30. It is on ebay for £1 (Bids go up) However the bid will end soon.
This costume is from a website called action fit. They specialize in making costumes for teams of synyronised swimmers and here are two of the many designs they do. The first design is called 3F and the second is called Party. The prices range from $ 54.00 to $ 111.00.
Nose clips are an essential piece of equipment used in syncronised swimming, every swimmer needs one. To see all the nose clips and a bigger variety go to: http://247swim.com/category/swimming-nose-clips/
The Pursuit of Excellence: Synchronized Swimming DVD – This 60 min DVD on synchro swimming is $22.49 on a website called 109things.com. This is a very poular DVD which reveal the pain, sacrifice and determination it takes to be a champion synchronized swimmer.
Updates coming soon….
Thanks Holly xxx
Life as a Synchronised Swimmer
August 16, 2010 at 6:38 pm | Posted in Synchro Swimming | Leave a commentTags: 247swim, aqua ballet, deborah arthurs, edsc, erith and district swimming club, synchronised swimming, syncro, syncro swimming, the egg beater, the flamingo, the oyster
Deborah Arthurs gives her opinion on being a Synchronised swimmer and how to do different moves.
It was kitsch, glamorous and graceful at the same time. The fact that it also featured at a Chanel show sealed the deal. I decided that synchronised swimming - or, to give it its modish new moniker (and the name it originally had in the Thirties) “aquatic ballet” - would be my new way to get fit in 2009.
THE CLASS
There were several classes to join in London - I’d signed up for one in Barnet.
The day of my session though, the pool’s heating failed, so I found myself on the wrong side of Woolwich on a Thursday night, preparing to join the Erith Junior Synchro club.
Following them to the pool for warm-up lengths, I was reminded of Bunty Carmichael, the mature majorette in the Catherine Tate show who refuses to believe she’s too old for the Doncaster spinners.
The other girls slipped into the water like sleek otters, gliding up and down, red swimming hats bobbing as they went. I, on the other hand, became the old lady we used to splash at the local baths when I was 10.
Flowery swimming cap, check. Odd, rigid pose holding head out of water, check. The only thing missing was the nose clip… Oh wait, though I didn’t have my own clip, Lizzie, one of the kind synchro girls, was already proffering her own for me to borrow. The vision was complete.
Coach Sam Finch, 34, a synchro swimmer since the age of nine, led the class, rounding us up by tapping on a metal pole, the clink sounding through the water and above the noise in the echoey pool.
THE EGG BEATER
As a beginner, you must master the basics before moving on to the fun legs-in-air stuff and so it was straight to the first exercise, the Egg Beater - known outside synchronised swimming circles as treading water. Most of us know how to tread water but in synchro you must keep your shoulders above the water, neck straight and head extended, while looking as serene as if you were reading a Jilly Cooper on a sunlounger.
The theory is to be like the swan: serene above the water, paddling furiously below. Legs move in a corkscrew motion, arms scull at your sides, hands scooped, sweeping backwards and forwards through the water to stay afloat.
It might look easy but it’s actually quite tough and after a few minutes of bobbing about furiously in the water, my legs whirling and hands scooping, I began to see why synchronised swimmers get ratty when people say theirs isn’t a proper sport.
Aquatic ballet: Forming elegant shapes in the water while trying to stay afloat and smile at the same time is not easy as it seems.
THE OYSTER
Satisfied that I could float, Sam moved on to back layouts, the starting position for many synchro moves. We were to lie back, legs straight and at the surface, sculling to stay afloat. “Point the toes! Extend the legs! Bottom in!” she shouted, tapping a rhythm on the metal pole so we knew when to come back up.
The back layout led to several more moves. First the Oyster, a fun move that Sam says is a big favourite with the girls. From back layout, we snapped legs and arms together out of the water as in a Vsit, creating a shape that makes you plummet to the bottom like a lead weight. Unfold and you bob back up to the top. A quick, dramatic move that proves surprisingly easy to learn.
THE FLAMINGO
The next move I attempted was the Flamingo, the cornerstone shape for those archetypal geometric synchronised swimming images where you hold your body upside down and perpendicular to the surface, with one leg poking out of the water and the other bent and touching the vertical leg.
I tried my best to channel Busby Berkeley’s best bits, attempting to emulate the calm faces and still limbs of the other girls. It didn’t really work out for me - I ended up sculling like I was trying to take off, my legs taking turns to sink to the bottom or fly out of the water. Flapping wildly, I managed to maintain a sort of avian illusion - though much to the amusement of my classmates, my effort was more dodo than flamingo.
Next, we went for the tuck back somersault. This was a move that really separated the men from the boys, or rather, the girls with nose plugs (everyone) from those without (me).
Sam told us to tuck our knees in tightly, reach back with our heads, spin round in a somersault and come back up to the surface. I gamely spun backwards, ducking my head under and drinking much more of the pool water than is probably healthy. As I spluttered my way to the surface, pleased at having completed the manoeuvre, I was greeted with 10 serene faces beaming at me from an effortless Egg Beater.
THE BENEFITS
The hour up, I could feel that my arms, legs and abs had had a workout. I’d heard that Jennifer Aniston and Hilary Duff keep their figures trim simply by treading water, and right now, I could believe it.
So which part of your body does it work? The answer is all of it. Just as swimming provides all-over toning, so does synchro. Areas that get a special workout are the bottom and stomach, as both muscle groups are essential to hold the body upright or horizontal in the water. You’ll burn about 500 calories in a one hour session - the same as a jog – and the best bit is, with the team spirit, the music and the routine to remember, it doesn’t even feel like exercise.
Kaleidoscopic: Channelling choreographer Busby Berkeley, Deborah and the swimmers form a geometric shape in the water.
Sync or swim: Deborah Arthurs joins the Erith junior synchro club for a lesson in aquatic ballet – and discovers that looking serene whilst paddling furiously isn’t as easy as it seems
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