Marie Sadler part 3

January 15, 2010 at 8:31 pm | Posted in Inspiration | Leave a comment
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This was written for me by a swimming coach and a very good friend of ours Juicy Lucy from the UK swimclub.

Marie Sadler – part 3

Looking back I can realise it took enormous nerve to do such a thing, to put yourself up as the centre of ridicule. Marie explained that evening, that the sports psychologist suggested she should do it. He told her that people would look at you in amazement, but also they would question whether they themselves were doing things right by being in the hot sun all day, just before a major competition. The next day at the pool I saw about a dozen swimmers holding scarves or towels above their heads as they walked round the pool. They drew the line at making a metal frame fixed to their shoulders, but it was clear that this mad Englishwoman had influenced them.

Marie’s second day at the pool was equally bizarre. She positioned herself in the balcony at the front, near to the starter. The ridiculous sun shade was again positioned above her head and she was watched by everyone as she timed the start of the men’s 50m freestyle. Stopwatch in left hand and notepad on her lap. The 50m events on all strokes at masters meets are always well attended. There were 120 heats in the mens 50 free. Marie timed every one. Not the swims, but the period between the starter saying , “Take your marks” and firing his pistol.

She was so excited when I joined her mid-way through this exercise. She pointed out to me that the time between ‘marks’ and firing his gun was exactly 1.9 seconds. She noted that 18 starts out of every 20 were timed at 1.9 seconds. She was getting really excited and told me that knowing this would give her a great advantage in the 50 fly, which was to be her first event. She turned around to tell the people sitting behind her that she was heading back to the hotel to practice her starts! This was yet another occasion when the other swimmers were talking about her. You may think these is the actions of a nutter, and you are probably right, but read on…

I was sure that during the evening, over a drink or two, masters swimmers all around us would be talking about her. We were eating, that evening, at one of the restaurants in the town and I could see that people were talking about Marie. Again, at the big masters meets abroad, the restaurants are full of swimmers, and everyone is friendly. (This is probably the best part of masters swimming!). Marie pointed out to me an ex-Olympic swimmer. It was a German woman named Barbara Gellrich. She told me that this German was her main opponent and that they had both entered the 50 and 100m fly. Having seen Marie become the focus of everyone’s attention I was terrified at what she would do in the restaurant. Actually, she behaved herself, much to my relief.

Marie won the 50m fly. She swam in the 40-44 years age group and her time was a new world record and faster than all women in all age groups from 25 years upwards.

 

Marie Sadler part 2

January 13, 2010 at 5:31 pm | Posted in Inspiration | Leave a comment
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This was written for me by a swimming coach and a very good friend of ours Juicy Lucy from the UK swimclub.

Marie Sadler- part 2

I was competing in four days time in the 200m butterfly event. Marie told me that she could talk me into swimming faster than I had ever done before. She said she could guarantee that I would win the event. I had never won a major event like this before and decided I had nothing to lose by listening to her.

Firstly, she explained that if you want to be a champion then you must think like one. She said, “You can’t be like everybody else, and be a champion – you have to stand out from the crowd. You have got to be different.”

Marie had trained hard for this event in Mallorca. She’d entered the 50 and 100m fly. She thought she had a good chance of winning both events because her training times had been good before travelling out. I must tell you now that I haven’t met anyone in all my life who had such self-confidence and self-belief. She was so tough mentally that it was almost frightening to listen to her. She explained to me that she needed to boost her own self-confidence, as well as put a dent into her opponents confidence. She said, “Tomorrow, every swimmer here will be talking about me. They won’t be thinking about their own swimming any more.”

Marie had three days to go before her 50m fly. The next morning she arrived at the open-air pool. She was certainly right. Everyone was talking about her. (This will sound as though she had gone mad and taken everything to the extreme – but just read through it all – it will become clearer in the end).

It was a hot sunny day and swimmers were enjoying the sunshine – all except Marie. She had made a very large contraption out of wire and attached it to her shoulders. On top of this huge square umbrella frame she had tied a large silk scarf. As I said, everyone was enjoying the sunshine, but Marie kept in the shade the whole time. Of course people were laughing at her behind her back, but she was right, they were certainly talking about her.

Marie Sadler Part 1

January 11, 2010 at 5:16 pm | Posted in Inspiration | Leave a comment
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This was written for me by a swimming coach and a very good friend of ours Juicy Lucy from the UK swimclub.

MARIE SADLER- PART 1

A few years ago I arranged forums with Marie Sadler, former masters world record holder and world champion over 50 and 100m butterfly.

I’ll tell you all about Marie and how she approached her swimming. She was the most focused swimmer I’ve ever met. As a masters swimmer she was the best in the world but earlier, as an age-grouper swimming for Halesowen, she was a good average club swimmer, nothing special.

I met up with her in Mallorca a few years back. The occasion was the European Masters championships. At the big masters meets abroad, the hotels near the pool are taken over by swimmers from all countries. Marie happened to be at the same hotel as our swimmers. I spoke to her for a few hours one evening, just after we’d arrived. She explained how she had met a sports psychologist a year before and went through, in great detail, what he’d told her. This guy had worked with the world’s top athletes and swimmers. He seemed to travel between America and Australia all the time, just spending a few hours with the athletes telling them how to compete properly.

 

The five D’s for success

January 4, 2010 at 10:39 am | Posted in Inspiration, The five D's for success | Leave a comment
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This was written for me by a swimming coach and a very good friend of ours Juicy Lucy from the UK swimclub.

The five Ds for success

Here’s a formula for success – a formula that can be applied to any goal and dream that you set for yourself

1. DESIRE

Every dream that eventually comes true begins with a strong desire to fulfil that dream. All competitive swimmers have a deep love for swimming. They usually spend many hours a week at the pool. Now, if you’re spending several hours doing anything, it’s pretty obvious that you’d better like what you’re doing. Well, some swimmers love the water and the sport so much that they never want to leave the pool after training!

2. DRIVE

Drive is an internal force that comes from desire. Many times we hear successful people talk about a flame that burns inside them…well, this is called ‘drive’. That flame burns inside swimmers for many years. Even when they are much older they will still feel a flame inside because they love the sport so much.

3. DETERMINATION

Even when very young, most swimmers are determined to become Olympians, and some make it – through hard work and focus. Determination means that your actions and words match. For example, if you said that your dream was to become an Olympian, yet your actions showed that you missed two practices every week…well, you guessed it: you wouldn’t be very determined!

4. DEDICATION

Dedication is always important when trying to reach your goals. You have to be willing to make sacrifices in order to see your dream come true. You’ve probably heard the cliché that nothing worth achieving ever comes easy. Staying dedicated to your dream means that you keep working hard, especially when things get really tough.

5. DISCIPLINE

We’ve saved the most important “D” for last. That would be “discipline.” A successful swimmer is disciplined in many ways. For example, diet, proper rest and school responsibilities all require a large amount of discipline in order for success to occur.

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